Food & Recipes
Goji Berry: A Nutrient-Rich Superfood for Immune Support and Anti-Aging Effects
Wolfberry, also known as goji berry or Lycium barbarum, is a bright orange-red berry that…
Pork Rib Soup: Nourishing and Flavorful Soup with Dried Squid, Lotus Root, and Red Dates
Chinese traditional Pork Rib Soup with Dried Squid, Lotus Root, and Red Dates is a…
Herbs
View MoreIndigowoad Root, also known as Isatis Root or Ban Lan Gen in Chinese, is the root…
Tangerine peel, also known as Chenpi in Chinese, is the dried peel of tangerine or mandarin…
Wolfberry, also known as goji berry or Lycium barbarum, is a bright orange-red berry that comes…
Coix Seed, also known as Job’s Tears or Chinese Pearl Barley, is a type of grain…
supplements
TCM Point
Featured
The Benefits of Seasonal Eating in Traditional Chinese Medicine: Nourishing the Body and Aligning with Nature
Seasonal eating is a fundamental principle in traditional Chinese medicine (TCM) diet. It emphasizes consuming…
Latest Posts
Dan-shen root, also known as Salvia miltiorrhiza or red sage, is a traditional Chinese medicinal herb…
Pomegranate (Shi Liu) is a fruit that has been consumed for centuries due to its delicious…
Lotus Root & Pork Soup is a traditional Chinese soup made with lotus root and pork…
Corn silk, also known as maize silk, refers to the fine, silky threads found on the…