Food & Recipes
The Potential Health Benefits of Pu-erh Tea: A Digestive Aid, Weight Management, and More
Puerh tea, also known as Pu-erh tea, is a type of fermented tea that originates…
Caffeine is a natural stimulant found in various plants, such as coffee beans, tea leaves,…
Herbs
View MoreMai Ya, also known as malt in English, is a commonly used herb in Traditional Chinese…
Pomegranate (Shi Liu) is a fruit that has been consumed for centuries due to its delicious…
Dong quai, also known as 当归 (dāng guī) in Chinese, is a traditional Chinese herb that…
Coix Seed, also known as Job’s Tears or Chinese Pearl Barley, is a type of grain…
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The Surprising Health Benefits of Corn Silk and How to Incorporate It into Your Diet
Corn silk, also known as maize silk, refers to the fine, silky threads found on…
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Dan-shen root, also known as Salvia miltiorrhiza or red sage, is a traditional Chinese medicinal herb…
Pomegranate (Shi Liu) is a fruit that has been consumed for centuries due to its delicious…
Lotus Root & Pork Soup is a traditional Chinese soup made with lotus root and pork…
Corn silk, also known as maize silk, refers to the fine, silky threads found on the…