Coconut oil is a type of edible oil that is extracted from the meat of…
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For thousands of years, ginseng has been utilized in Chinese medicine. The term “ginseng” encompasses…
Luo han guo, also known as monk fruit, is a sweet fruit native to southern…
Indigowoad Root, also known as Isatis Root or Ban Lan Gen in Chinese, is the…
Tangerine peel, also known as Chenpi in Chinese, is the dried peel of tangerine or…
Tea tree oil, also known as melaleuca oil, is an essential oil derived from the…
Caffeine is a natural stimulant found in various plants, such as coffee beans, tea leaves,…
Seasonal eating is a fundamental principle in traditional Chinese medicine (TCM) diet. It emphasizes consuming…
The Nine Body Constitutions is a concept in Traditional Chinese Medicine (TCM) that categorizes individuals…
Dietary supplements are not necessary for everyone, as a well-balanced diet can provide all the…