Enhancing Iron Absorption from Spinach: Factors and TipsBy John GK2 Mins Read Spinach is often touted as a good source of iron, but there are factors that…
The Jing-luo System: Understanding the Channels and Collaterals in Traditional Chinese MedicineBy John GK5 Mins Read In Traditional Chinese Medicine (TCM), Jing-luo refers to the network of meridians or channels through…
Jin Yin Hua: A Traditional Chinese Herb with Cooling and Detoxifying PropertiesBy John GK3 Mins Read In traditional Chinese medicine, Lonicera japonica is known as “Jin Yin Hua” and is considered…
Understanding Traditional Chinese Medicine’s Perspective on Organs: A Holistic Approach to HealthBy John GK3 Mins Read In Traditional Chinese Medicine (TCM), the understanding of organs, known as Zang Fu, differs from…
