Job’s Tears and Beancurd Stick Soup is a traditional Chinese medicine dish that is believed to have various health benefits. In traditional Chinese medicine, Job’s Tears (Coix lacryma-jobi) is considered a cooling food that helps to clear heat and dampness from the body. It is often used to support digestion, reduce inflammation, and promote healthy skin.
Beancurd Stick, also known as tofu skin or yuba, is made from the skin that forms on the surface of heated soy milk. It is rich in protein and contains essential amino acids. Beancurd Stick is believed to nourish the yin and blood, strengthen the spleen, and promote healthy digestion.
Ginkgo nuts are another ingredient commonly used in traditional Chinese medicine. They are believed to improve cognitive function, support respiratory health, and have antioxidant properties.
The addition of corn cobs and carrot provides additional nutrients and flavors to the soup. Corn is considered a cooling food that helps to clear heat and promote diuresis, while carrots are believed to nourish the spleen and improve digestion.
The dried tangerine peel, also known as Chenpi, is a common ingredient in traditional Chinese medicine. It is believed to regulate qi, promote digestion, and relieve phlegm.
Overall, this soup is a nourishing and flavorful dish that combines various ingredients with potential health benefits according to traditional Chinese medicine principles.
Here is a recipe for Job’s Tears and Beancurd Stick Soup:
Ingredients:
– 2 ounces of Job’s Tears
– 2 sheets of Beancurd Stick
– 10 Ginkgo nuts
– 2 corn cobs
– 1 carrot
– 1 slice of dried tangerine peel (陈皮)
Instructions:
- 1. Soak the Job’s Tears in water for about 2 hours, then drain.
- 2. Soak the Beancurd Stick in water until soft, then cut into smaller pieces.
- 3. Peel and slice the carrot into thin rounds.
- 4. Cut the corn cobs into smaller pieces.
- 5. In a pot, add about 6 cups of water and bring it to a boil.
- 6. Add the soaked Job’s Tears, Beancurd Stick, Ginkgo nuts, corn cobs, carrot slices, and dried tangerine peel to the pot.
- 7. Reduce the heat to low and let it simmer for about 1 hour, or until the Job’s Tears are tender.
- 8. Season with salt or soy sauce to taste.
- 9. Serve hot and enjoy!
Note: You can adjust the amount of water and cooking time according to your preference for the thickness of the soup and the tenderness of the Job’s Tears. You can also add other vegetables or ingredients of your choice to enhance the flavor.